Monthly wellness seminars for Central employees

March’s featured Guided Path: Connecting Mind and Body

Discover how your thoughts, feelings, and physical sensations work together. Get started through your web portal or mobile app with a Guided Path, an interactive and curated journey that can help you recognize signals like tension, fatigue, or restlessness, and respond in ways that strengthen your overall wellbeing.

You can speak with a licensed clinician 24/7/365 by contacting your program for additional support in navigating change or addressing a mental health concern.