Monthly wellness seminars for Central employees

February’s featured Guided Path: Ease Anxiety

Find calm when life feels stressful. Participate in a Guided Path, an interactive and curated journey that teaches simple techniques to slow racing thoughts and reduce anxiety. Get started on your web portal to feel calmer, more grounded and better equipped to handle daily challenges.

You can speak with a licensed clinician 24/7/365 by contacting your program for additional support in navigating change or addressing a mental health concern.